7 Reasons to Lose Weight on the 4th of July from JJ Virgin, Ph.D, Co-Author of "The Art of Losing It!" (PRWeb)

JJ Virgin, Ph.D. , co-author of "Art of Losing It!" gives the 7 reasons to lose weight on the 4th of July. (PRWeb Jul 4, 2008) Read the full story at http://www.prweb.com/releases/lose_weight/The_Art_of_Losing_It/prweb1075884.htm

7 Reasons How to Lose Weight on the 4th of July from JJ Virgin, Ph.D, Author of "The Art of Losing It!" (PRWeb via Yahoo! News)

JJ Virgin, Ph.D., author of "Art of Losing It!" is giving the 7 reasons on how to lose weight on the 4th of July.

Diets? Don't bother (Times Online)

Take a stroll into any bookshop and you won’t suspect a thing: the shelves are heaving with summer-diet tomes, from Crash Diet — Lose 7lbs in 7 Days to Bikini Bootcamp: Two Weeks to Your Ultimate Beach Body and, perhaps most optimistic of all, The Revenge Diet: Make Him Sorry He Dumped You! Lose 15lbs in a Month.

Don't take a vacation from your diet (MSNBC)

Tropical drinks, tasty food and lots of lounging can wreak havoc on any diet. Use these tricks to enjoy your getaway without gaining weight.

Omega-3 boosts satiety during weight loss: study (Nutraingredients.com)

"We show that the long chain omega-3 fatty acids can affect postprandial appetite sensations in volunteers during a period of weight loss induced by energy restriction," wrote lead author Dolores Parra in the journal Appetite.

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